Food, knowledge and your health

In the past, as well as today, no long living culture has ever taken
prescription or over-the-counter drugs.
 
None of them have ever taken a single pill, capsule powder or potion from a nutritional supplement industry.
 
After 50 years of pharmaceutical and 35 years of encapsulated herbs, powered rocks and miracle supplements, we are sicker now as a nation than we have ever been before in history.
 
If you have lost your way or know someone that needs help, getting back to “Mother Nature” could be your best course of action. The best pharmaceutical shop on the entire planet is your own body if given the right fuel and a chance. 80% of your immune system is in your intestinal tract, so feed it what it needs, good wholesome food. In a healthy immune system, there is no room for illness.
 
Ewan is a whole food medicine nutritionist, advisor and essential oils practitioner and has been researching and studying whole foods for more than 30 years. If you have that serious illness, ailment, or just wish to maintain a healthy lifestyle, please do not hesitate to contact us. The natural way may be your best course of action. “Mothers Nature’s” medicines are waiting out there for you in the nutritional garden. All you need to do is identify them and eat them, with the added bonus of no “side effects,”
 
Do you have an upcoming event you are training for and need your body to be the best, and preform at its best, please do not hesitate to contact us. It will not come in a capsule.

The Wisdom of Hippocrates

Hippocrates, often called the “Father of Medicine,” left a legacy of wisdom that continues to influence medicine and health today. Some of his most notable quotes include:

“Let food be thy medicine and medicine be thy food.”

“Before you heal someone, ask him if he’s willing to give up the things that make him sick.” 

“The natural healing force within each one of us is the greatest force in getting well.”

“Everything in excess is opposed to nature.”

These quotes reflect Hippocrates’ focus on ethics, prevention, holistic care, and the natural healing process, which remain foundational in modern medicine. His teachings encourage both physicians and individuals to consider lifestyle, diet, and personal responsibility as integral to health.

Go well all
emacleod@live.com

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